According to the “Aloha Spirit Law” (Hawai’i revised statutes §5-7.5), the Aloha encompasses tenderness, harmony and perseverance. In athletic competition, these qualities are expressed as self-compassion, teamwork, and determination. While there is no competition in the concept of aloha, there can and should be a generous helping of aloha in competition. In this talk, I show you how to apply these concepts to your own life such that not only do you succeed, you also spread the spirit of Aloha.

Duke Kahanamoku, Hawaii’s most famous Olympian and ambassador of Aloha