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Olympian – Motivator – Speaker

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Yes, even at 6'4", I use a butt pad: it's because my legs are too long for my torso. Thanks @spectex_llc for upgrading my homemade contraption with this much lighter version resulting in maximum butt lift. And it's all about the butt lift, right?

Now that the weather is turning colder, I prefer getting my calories in solid form. I bring dates in the boat for their all-natural mix of fructose and glucose, and have switched from Shaklee Endurance to Shaklee Low-Calorie Electrolyte Drink. #shakleeathlete #sponsored

"Who's that funny looking donkey over there?" #TBT to letting it go all the way to gold 🥇last year at Head of the Charles in the Director's Cup! #HappyHalloween friends, you’re worth melting for! #frozen #sven #halloweencostume #thecoldneverbotheredmeanyway #hocr

What a weekend of racing in Boston - and it felt great to be back on my bike to catch so much of the action. Lou started the morning off competing for the first time in the club single at this regatta placing 15th. My 8+ boat took second to the other Team USA boat by less than a second (shoutout to the coxswains for making such a great race) after chasing a killer wake from Stanford most of the race. Then Lou brought it home in the directors challenge 8+ placing 3rd - but let's be honest, their Lion King costumes were first rate! Back to Princeton I go now for a few more weeks on the water with my teammates continuing our training to boat the best crew for Tokyo 2020.

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